this dish

This spicy/ velvety/ green mix is basically life objectives.

A stack of velvety cauliflower mash sets the phase and after that gets embeded by those smoky greens prior to lastly getting stacked high with a mound of strongly experienced, salted, juicy shrimp.

Do you even hear me? Leave work right away. Load the kids in the cars and truck. Go to the supermarket. Make this your life’s objective.

It is peak relaxing, healthy, and cool-weather terrific.

Shrimp and cauliflower mash on a plate with a fork.

Let’s Talk Kale and Bacon Fat

Let’s break this down, due to the fact that shrimp is simple, and cauliflower mash is primarily sensible, however when I state smoky garlic kale, what I truly suggest is KALE or KALETTES (!!) sautéed with garlic in a little knoblet of bacon fat.

Fingers holding pieces of kale.

That lovable thing would be called a kalette: a cross in between kale and brussels sprouts. I purchased mine at Super Target, so it would appear that we regulars have access to these little marvels without a journey to any unique supermarket (however routine kale works, too).

Related– that knob of bacon fat that I discussed? The one that makes the greens particularly tasty? It’s something you need to simply do, like, frequently.

I keep a little container in my refrigerator– it’s called the Fat Trapper– for bacon grease! Nearly any dish can gain from a little depth and smoky-rich taste. Simply switch some butter or oil with a little bacon fat. This is among my preferred simple little cooking hacks. Whenever I do this, individuals exceed and beyond in their food compliments. Since individuals might not understand it, however they do, in truth, love bacon fat.

Pieces of shrimp.

Onto The Shrimp and Cauliflower Mash

The important things you require to learn about these shrimp is that they truly, truly desire you to cover them completely in spices. They do not need to be hot spicy– they might simply be extremely well-seasoned. However they desire some kick. They wish to wow you.

The other thing you require to learn about the shrimp is that while you will be lured to consume every last one of them right out of the sizzling hot pan, you MUST workout sufficient self control to get them on the plate, tucked in between your garlicky greens and your velvety cauliflower mash. It is truly the combination of all 3 of these marvels that makes this a repeat-dinner-winner.

Which cauliflower mash? Easy, velvety, soothing, * primarily * healthy, therefore, so excellent.

Spicy shrimp with cauliflower mash and kale on a plate with a fork.

I suggest, if you occurred to provide the entire thing a fast lemon capture prior to feasting on?

You would not be incorrect.

Spicy shrimp with cauliflower mash and kale on a plate with a fork.

Take A Look At Our Video For How To Make Spicy Shrimp and Cauliflower Mash (1 Minutes):

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Spicy Shrimp with Cauliflower Mash and Garlic Kale

4.7 from 65 evaluations


Spicy Shrimp with Cauliflower Mash and Garlic Kale– tender-sweet shrimp and smoky garlic kale over velvety cauliflower mash. The most scrumptious fake-fancy weeknight supper!

Active Ingredients

For the Cauliflower Mash

For the Kale

For the Shrimp


  1. Cauliflower Mash: Heat the olive oil in a big soup pot. Include the cauliflower and garlic. Saute for a minute or more, up until the garlic is aromatic. Include the milk and 2 cups broth. Simmer for 10 minutes or up until soft. Include the white beans and mash approximately with the back of a big wood spoon. It will be slushy– that’s all right. Stir in the cornmeal and things will begin to thicken a bit. Change the consistency by including the last cup of broth as required. Stir in the cheese and season to taste.
  2. Kale: Heat the bacon fat in a nonstick frying pan over medium low heat. Include the greens and garlic and saute up until softened. For the kalettes, I included a little water at the end to sort of steam them to complete them off. Get rid of kale and eliminate pan with a paper towel.
  3. Shrimp: In the very same frying pan, include the oil over medium heat. Pat the shrimp dry. Contribute to the pan and spray with spices to taste. Prepare for simply a couple of minutes and after that include a fast splash of water or broth to the pan (about 2 tablespoons) to pull the browned bits and spices into something of a saucy-coating for the shrimp. It’s tasty.
  4. Serve: Serve the shrimp and kale over a huge stack of cauliflower mash! SO yummy.

Keywords: spicy shrimp dish, cauliflower mash, healthy shrimp dish, gluten-free dish, healthy supper dish

Note: this post consists of an affiliate link for the cool little bacon FAT TRAPPER! Annnd that’s most likely my finest blog site line ever.

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