Pumpkin Energy Bites! The very best simple fall treat. Made with easy components like oats, pumpkin, almond butter, maple syrup, and pumpkin seeds.

this dish

Hang on, hang on. I’m picturing an ideal fall treat.

It has pumpkin, oats, maple, chia seeds, almond butter, pumpkin seeds, sea salt, and cinnamon all compacted in a densely-textured dietary powerhouse bomb. It’s simply sweet enough, and it somewhat looks like cookie dough, however with more of a fall cookie taste and more of a feel-good healthy body buzz.

It needs no baking and no slicing. It’s made in 15 minutes and quickly saved in the refrigerator or freezer for simple grab-a-ball-and-go level snackage.

It can be a breakfast, treat, or two-bite dessert.

And likewise, as much as we enjoy them, it’s made with no dates.

Are you into this or ARE YOU INTO THIS?

How To Make Pumpkin Energy Bites

Ready? Put whatever in your food mill.

Ingredients for Pumpkin Energy Bites in a food processor.

Mix it up. Include chocolate chips since pleasure is necessary, too.

Pumpkin Energy Bites blended in a food processor.

Roll it into balls. Freeze, cool, do whatever you do.

Pumpkin Energy Bites arranged on a baking sheet.

Okay, that’s all. I’m severe. Pumpkin Energy Bites + Hungry Fall You is a winning combination that was produced such a time as this.

Pumpkin Energy Bite with bite taken out.

A little sticky, thick, seedy, chocolate chippy, incredibly healthy, and simply the correct amount of cinnamony maple sweet taste. Fine, Pumpkin Energy Bites, YOU WIN.

More Energy Bites

In case you didn’t understand, my love for salted sweet energy bites of joy runs deep and broad. Have a look at these Cookie Dough Energy Bites (yes, COOKIE DOUGH), Carrot Cake Bites, and Peanut Butter Pretzel Energy Bites for all your treat emergency situation requires.

Have A Look At Our Video For How To Make Pumpkin Energy Bites:

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Pumpkin Energy Bites.

Pumpkin Energy Bites

4.7 from 31 evaluations


The Very Best Pumpkin Energy Bites! Made with oats, pumpkin, almond butter, maple syrup, and pumpkin seeds. Naturally sweet, incredibly healthy!



  1. Pulse all components (other than chocolate chips) in a food mill up until well-mixed.
  2. Include chocolate chips and pulse a couple of more times up until they remain in little pieces.
  3. Scoop mix and roll into balls. Freeze up until strong and shop in the freezer or fridge.


Cinnamon vs. Pumpkin Pie Spice: I in fact choose this with straight cinnamon since I’m not a substantial fan of the nutmeg that is typically discovered in pumpkin pie spice. Simply do whatever your heart feels!

Almond Butter vs. Peanut Butter: Actually I believe any kind of nut or seed butter would work here! It’s practically the taste you desire. I liked peanut butter the very best and I didn’t seem like it was excessively peanut buttery.

Honey vs. Maple Syrup: Both work actually well. Maple syrup is fantastic if you wish to keep it vegan. My favorite was 1/4 cup honey and 1/4 cup maple syrup– finest of both worlds.

Keywords: energy bite, pumpkin energy bite, pumpkin treat, pumpkin dish, healthy treat

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