Kalamata olives and feta and roasted red pepper sauce: OH MY. That’s these mediterranean quinoa bowls.

this dish

This is the dish that I have actually been consuming for the recently and a half to keep myself consuming something of dietary worth that in fact tastes great to my mouth throughout this insane End-of-December season. AND it’s the dish that I am going to leave you with as we shift right into a lil’ break for Christmas!

For those people who enjoy Mediterranean tastes, the recipe/concept is salted and a little acidic and intense and fresh, similar to any great Greek-type salad bowl scenario ought to be. FEEL THE LOVE, people. You simply sit right on back and feel the love.

This filling rainbow bowl is a mish-mash of quinoa, cucumbers or kale or spinach (fresh or sautéed– we’ve done all mixes and kinds of greens at our home), feta cheese, kalamata olives, pepperoncini consumed right out of the container since they are so salted and scrumptious I imply state what? Likewise red onion, hummus if you like, and basil or any other herbs, actually.

Plus we’re including a dollop of homemade roasted red pepper sauce which is essentially EVERYTHING in my life today.

… to the point where you might and perhaps ought to simply avoid the bowl of quinoa-packed nutrition the very first time around and simply check out that roasted red pepper sauce with some thin and crispy rosemary crackers. Ohmygosh. Do it today. These foods feel in one’s bones how to speak with us on a deep, individual level.

Sweet devoted readers, I actually just have this one photo for today’s post. Are you a sad/mad about it? Since I am a little unfortunate about it. Truthfully– when does that EVER ever occur around here? Rarely, however it is taking place today since (great news) we have more than 200 individuals that have actually made an application for the Remote Workplace Supervisor position however (problem) I DON’T HAVE AN WORKPLACE SUPERVISOR YET. Which implies that working with for this position is a one-girl operation that is taking a fair bit of time.

So because of all the important things that are taking all the time and those difficult “routine” meals that are landing right in the middle of vacation celebrations and cookie-fests, I simply have something to state to everyone: Mediterranean Quinoa Bowls. And/or Additional Roasted Red Pepper Sauce with Crackers.

Merry Christmas, food-loving pals! See you next week!

Take A Look At Our Video For How To Make Mediterranean Quinoa Bowls:

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Mediterranean Quinoa Bowl.

Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce

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Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce! A mix of quinoa, cucumbers or kale or spinach, feta cheese, kalamata olives, and pepperoncini!

Active Ingredients


Roasted Red Pepper Sauce:

For the Mediterranean Bowls (develop your own bowls based upon what you like)


  1. Pulse all the active ingredients for the sauce in a food mill or mixer till primarily smooth. The texture must be thick and textured (see photo).
  2. Prepare the quinoa according to package instructions (I constantly do mine in a rice cooker while I get whatever else prepared). When the quinoa is done, develop yourself a Mediterranean Quinoa Bowl!
  3. Shop leftovers in different containers and put together each bowl right before serving, specifically the greens and the sauces, as those will get soaked when saved with all the other active ingredients.


For a vegan variation, change the feta cheese with white beans.

Keywords: mediterranean quinoa bowls, roasted red pepper sauce, quinoa bowls

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