I was resting on the sofa a few days ago while visions of pumpkin muffins, warm chai lattes and falling red leaves danced in my head. “Pumpkin chai lattes!” I exclaimed. “Why have not I had among those?! Do those even exist?!” Often motivation starts out of no place.

Then I sought advice from google, as food blog writers carry out in this circumstance, and yet once again, I wasn’t the very first individual to come up with this fantastic idea. If you desire one today, you can purchase one at the Starbucks nearby you.

pumpkin chai latte ingredients

Regardless, I set out to produce my own perfect pumpkin chai latte. I desired a velvety, maple-sweetened latte made with genuine pumpkin and a lot of warming spices. I desired a reward that I might enjoy in the early morning (made with routine chai tea) or night (made with decaffeinated chai rooibos tea). I desired all that without a bazillion calories– not since I am a calorie counter, however since I do not like to consume my calories.

how to make pumpkin chai latte

I kept playing with the percentages of components and lastly accomplished on the 4th effort. I brewed some strong chai tea and included additional spices since the chai lattes at coffeehouse are nearly never ever spicy enough for me. (Did you understand that cinnamon is actually great for you?)

I utilized a base of plain, unsweetened almond milk so I might include maple syrup (for that tasty caramel taste) without making the beverage too sweet. The pumpkin contributes some creaminess, however the mixed latte still wasn’t as abundant and velvety as a latte made with entire milk.

That’s when I believed to attempt including a bit of arrowroot starch, which I have actually utilized in my coconut milk ice creams (like this chai ice cream!) and more just recently, in cream-less red pepper soup. Arrowroot powder hit the spot– I got to delight in a very abundant and velvety pumpkin chai latte without seeming like I ‘d taken in a milkshake later. The entire beverage clocks in at just 90 calories. Success!

pumpkin latte

For these pictures, I desired a velvety, foamy top, so I included coconut whipped cream to my lattes. It certainly made the beverages more abundant, sweet and indulgent, however I rather truthfully chosen them without. It was simply a little excessive for me.

I’ve overheard adequate individuals purchasing lattes to understand that everybody’s specific about their beverages (half-caff almond milk latte with one pump sugar-free vanilla for Sally?), so I’m consisting of the whipped cream in case that’s your jam. Feel in one’s bones that the whipped cream was not consisted of in the nutrition truths. I truthfully do not understand how to determine the truths for the whipped cream because it’s made from the cream from a can of coconut.

coconut whipped cream

pumpkin chai

Yearning for more warming beverages?

Attempt among these:

  • Finest Irish Coffee
  • Traditional Hot Toddy
  • Creamy Golden Milk
  • Favorite Hot Chocolate
  • Fresh Ginger Tea

Homemade pumpkin chai lattes made with real pumpkin, almond milk, maple syrup and spices—rich and creamy, naturally sweetened and only 90 calories!

Homemade Pumpkin Chai Latte

  • Author: Cookie and Kate
  • Preparation Time: 5 minutes
  • Prepare Time: 5 minutes
  • Overall Time: 10 minutes
  • Yield: 1 beverage 1 x
  • Classification: Drinks
  • Approach: Stovetop
  • Food: American

5 from 43 evaluations

Pumpkin spice chai latte made with natural components: pumpkin puree, almond milk, maple syrup and spices. This velvety yet slim latte clocks in at just 90 calories (without the absolutely optional coconut cream). I believe you might likewise make a huge batch of this, shop it in the fridge and rewarm specific beverages on the range (blend well to recombine). Quantities noted below yield one latte so numerous up as required.

Active Ingredients


  • 1 tea bag of spiced chai (or decaf spiced chai rooibos)
  • 1/2 cup plain, unsweetened almond milk or milk of option *
  • 2 tablespoons genuine pumpkin purée
  • 1 tablespoon genuine maple syrup or honey
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon pumpkin spice mix (or ⅛ teaspoon ground cinnamon, ⅛ teaspoon ground ginger, dash of nutmeg, dash of cloves)
  • Tiny rush salt
  • 1/2 teaspoon arrowroot starch or cornstarch (optional, makes the latte very velvety)
  • Optional garnishes: 1 cinnamon stick or star of anise, coconut whipped cream

Optional coconut whipped cream

  • 1 can (14 ounces) complete fat coconut milk, cooled a minimum of 10 hours (the coconut milk MUST be complete fat and MUST be cooled for a minimum of 10 hours. Put a blending bowl in the freezer to chill while you’re at it.)
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • ⅛ teaspoon cinnamon


  1. In a little pan, bring 1/2 cup water to a mild boil. Get rid of the water from heat, include the tea bag, and let it high for 4 minutes. Prior to getting rid of the tea bag, capture any water staying out by pushing the tea bag versus the side of the pan with the back of a spoon.
  2. Include the almond milk, pumpkin purée, maple syrup, vanilla, pumpkin spice mix and salt to the pan. Blend in the optional arrowroot starch or cornstarch. Put the mix into a stand mixer and mix for a minute or 2, up until the elements are mixed together and the beverage is good and velvety. (You can additionally utilize an immersion mixer, however I had better outcomes with my stand mixer.)
  3. Put the mix back into your pan and carefully rewarm on the range, then put it into a mug. Leading with absolutely optional whipped coconut cream and/or garnish with absolutely optional cinnamon stick or star of anise.
  4. To make the coconut whipped cream: Take out the cooled can of coconut milk and blending bowl. Open the can of coconut milk and scoop the strong coconut cream into the cooled bowl (you can utilize the staying coconut water in shakes). Utilizing an electrical hand mixer, beat the cream up until fluffy and smooth. Include the maple syrup, vanilla extract and cinnamon and carefully mix once again to integrate. Utilize the coconut cream instantly or cover and keep in the refrigerator for later (it will be soft at space temperature level and more company when cold).


* I utilized Califia Farms brand name almond milk. Do not hesitate to replace your milk of option for the almond milk. Bear in mind, nevertheless, that this beverage’s nutrition details and irritant contents depends primarily on the milk you utilize– if you desire a nut-free beverage, pick a nut-free milk, and so on
More spiced pumpkin deals with: gluten-free pumpkin oat pancakes, vegan pumpkin pecan scones and maple-sweetened pumpkin muffins.

▸ Nutrition Details

The details revealed is a quote offered by an online nutrition calculator. It ought to not be thought about a replacement for an expert nutritional expert’s guidance. See our complete nutrition disclosure here.

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