Have you fulfilled my all-time preferred chickpea salad dish? Sure, I have numerous precious chickpea salads on the blog site currently, however this is my reliable favorite from my cookbook, Love Real Food. In the book, I called it the “Outrageous Herbaceous Chickpea Salad,” which is precisely best!

” Here’s an easy chickpea salad that I might consume each and every single day. It’s rupturing with fresh Mediterranean tastes, thanks to sliced bell pepper, parsley, red onion, and celery. Lemon and garlic take it from delicious to transcendent. This salad loads well, so it’s ideal for dinners and picnics. It’s likewise an excellent lunch alternative, so long as your serving is big enough …”

chickpea salad ingredients

I like this dish as much today as I did when I developed the dish numerous years earlier. In truth, I guarantee all of the cookbook dishes, and it makes me so delighted to hear that you’re preparing from the book!

I’m genuinely a much healthier eater when I have this salad in the refrigerator. It’s the ideal hearty side salad or mid-afternoon treat. Stack it onto a bed of greens, or prepared entire grains like farro or quinoa, and even onto your rushed eggs or cheese nachos. You can’t fail with this one.

how to make chickpea salad

The Very Best Chickpea Salad

3 more factors to like this dish:

  1. This chickpea salad is beyond simple to throw up. Slice up a couple of components, rinse and drain canned chickpeas, and stir everything together in a bowl!
  2. This salad loads excellent for lunch, picnics, journey and airplane flights.
  3. Bring this allergy-friendly salad along to your next dinner– it’s vegan/dairy totally free, gluten totally free, and nut totally free, for all to take pleasure in.

chickpea salad recipe

More Chickpea Salads to Delight In

This chickpea salad is my go-to, however believe me, these chickpea salads are entirely tasty also.

  • Chickpea Salad with Carrots and Dill
  • Favorite Quinoa Salad
  • Greek Kale Salad with Creamy Tahini Dressing
  • Herbed Quinoa & Chickpea Salad with Lemon-Tahini Dressing
  • Jessica’s Marinated Chickpeas
  • Lemony Lentil and Chickpea Salad with Radish and Herbs

Please let me understand how your salad ends up in the remarks! I hope this chickpea salad becomes your preferred, too.

chickpea salad single serving

Favorite Chickpea Salad

  • Author: Cookie and Kate
  • Preparation Time: 20 minutes
  • Overall Time: 20 minutes
  • Yield: 4 portions 1 x
  • Classification: Salad
  • Technique: By hand
  • Food: Mediterranean
  • Diet Plan: Vegan

4.8 from 36 evaluations

This chickpea salad dish is the very best! Keep this healthy chickpea salad in the refrigerator– it’s the ideal side salad, treat and meal part. It’s vegan and gluten totally free, too! Dish yields 4 generous side salads or 6 medium.


  • 2 cans (15 ounces each) chickpeas, rinsed and drained pipes, or 3 cups prepared chickpeas
  • 1 medium red bell pepper, sliced
  • 1 1/2 cups sliced fresh flat-leaf parsley (about 1 lot)
  • 1/2 cup sliced red onion (about 1/2 little)
  • 1/2 cup sliced celery (about 2 ribs)
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons lemon juice (from 1 to 1 1/2 lemons), or more if required
  • 2 cloves garlic, pushed or minced
  • 1/2 teaspoon great salt
  • Newly ground black pepper, to taste


  1. In a medium bowl, integrate all of the components. Toss till integrated. Taste and include extra lemon juice, salt, or pepper if required.
  2. Serve instantly, or chill till you’re prepared to serve. Leftovers keep well, covered in the fridge, for as much as 4 days.


This dish comes directly from my cookbook, Love Real Food.

Serving ideas: Enjoy this salad as-is or serve it over greens or actually anything that might utilize some compound and veggies (nachos or pasta, even). It’s great with collapsed feta cheese also.

▸ Nutrition Info

The details revealed is a quote offered by an online nutrition calculator. It must not be thought about a replacement for an expert nutritional expert’s guidance. See our complete nutrition disclosure here.

Check Out Complete Short Article https://cookieandkate.com/best-chickpea-salad-recipe/ .