Let’s hit reboot with my preferred broccoli salad dish! It will become your brand-new preferred, too.

This is the very best broccoli salad I have actually ever had. Why? It’s crisp, crispy and fresh, which is precisely what I desire broccoli salad to be.

broccoli salad ingredients

It’s likewise seriously addicting, thanks to the sweet-and-savory mix of newly toasted sunflower seeds, dried cranberries and cheddar cheese.

I obtained the honey-mustard vinaigrette from my Brussels grow slaw, and it highlights raw broccoli’s finest functions. Who requires mayo when you have velvety and tasty honey-mustard dressing?

chopped broccoli

The Very Best Healthy Broccoli Salad

Basic potluck-issue broccoli salads consist of mayo, sugar and bacon, and you will not discover any of those here.

I consisted of the typical cheddar cheese considering that my assistant Mara definitely liked it that method. The cheddar uses some velvety extravagance to the salad, that makes it a best shift food from abundant vacation meals to much healthier alternatives.

That stated, if you’re yearning a lighter salad, you’ll likewise delight in the dish without cheese.

broccoli salad preparation

Watch How to Make Broccoli Salad

how to make broccoli salad

Is broccoli salad helpful for you?

Yes! I think about simple old broccoli to be an overall very food, and this salad is filled with broccoli. Broccoli belongs to the cruciferous household of veggies, which provide powerful anti-inflammatory, anti-cancer health advantages. Other members consist of cauliflower, cabbage, kale and Brussels sprouts.

Broccoli is likewise high in fiber and folate. Discover more about broccoli’s health advantages here.

Do you need to prepare the broccoli for broccoli salad?

No, raw broccoli is relatively basic in broccoli salads. It does not taste entirely raw in this broccoli salad, considering that the vinaigrette breaks down the broccoli a bit. Slice up your broccoli florets into really little pieces, and you will have an irresistibly fresh broccoli salad.

If you dislike raw broccoli, however, you can blanch the florets. Include the florets to a pot of boiling water for 1 minute, then move the florets to an ice bath to stop the cooking procedure. Drain pipes the cooled broccoli well prior to utilizing.

broccoli salad recipe with cheddar cheese no mayo

If you’re searching for a packable, potluck-friendly side salad, this is it. I have actually delighted in a huge bowl of it as a snack, too. Please let me understand how it ends up for you in the remarks!

If you’re searching for more pack-for-work alternatives, I have actually got you covered right here.

Longing for more broccoli? Do not miss out on these dishes:

  • Quinoa Broccoli Slaw
  • Greek Broccoli Salad
  • Much Better Broccoli Casserole
  • Perfect Roasted Broccoli

single serving of healthy broccoli salad recipe

Favorite Broccoli Salad

  • Author: Cookie and Kate
  • Preparation Time: 20 minutes
  • Prepare Time: 0 minutes
  • Overall Time: 20 minutes (plus 20 minutes marinading time)
  • Yield: 6 side portions 1 x
  • Classification: Salad
  • Technique: By hand
  • Food: Mediterranean

5 from 294 evaluations

This broccoli salad dish is the very best! It’s healthy, too, thanks to the scrumptious honey-mustard vinaigrette (no mayo). This broccoli salad loads excellent for lunch and dinners. Dish yields 6 side portions.

Active Ingredients

Salad

  • 1 pound broccoli florets (from 1 1/2 pounds broccoli stalks), very finely sliced and after that approximately sliced (see pictures)
  • 1/2 cup raw sunflower seeds or slivered almonds
  • 1/2 cup carefully sliced red onion
  • 1/2 cup grated sharp cheddar cheese (optional)
  • 1/3 cup dried cranberries or dried tart cherries, sliced

Honey mustard dressing

  • 1/3 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 medium clove garlic, pushed or minced
  • 1/4 teaspoon great sea salt

Guidelines

  1. Toast the sunflower seeds: Put the sunflower seeds into a medium frying pan over medium heat. Cook, stirring often (mindful, they’ll burn!), till the seeds are turning golden on the sides, about 5 minutes. Put the toasted seeds into a big serving bowl.
  2. Include the sliced broccoli, onion, cheese and cranberries to the serving bowl. Reserve.
  3. In a 1-cup liquid determining cup or little bowl, integrate all of the dressing active ingredients (olive oil, vinegar, mustard, honey, garlic and salt). Blend till the mix is well mixed.
  4. Put the dressing over the salad and stir till all of the broccoli is gently covered in dressing. I extremely suggest letting the salad marinade for a minimum of 20 minutes, and even over night in the fridge.
  5. Divide the salad into specific bowls and serve. Leftovers will keep well for 3 to 4 days in the refrigerator, covered.

Notes

Dish adjusted from my honey mustard Brussels grow slaw.

Make it vegan: Leave out the cheese, and utilize maple syrup rather of honey.
Make it dairy totally free: Leave out the cheese.
Make it nut totally free: Make sure to utilize sunflower seeds rather of almonds.

▸ Nutrition Info

The info revealed is a price quote supplied by an online nutrition calculator. It must not be thought about an alternative to an expert nutritional expert’s recommendations. See our complete nutrition disclosure here.

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