Stop right there. Sweet potato noodles? CASHEW SAUCE? Firstly, y-u-m.

this dish

Second Of All, it holds true. I’m going fake-vegan-rogue on you today.

In regards to actual reality severe dedications, I’m not a vegan or a vegetarian. However I am an individual who likes to attempt brand-new things and often I get lazy about cooking meat, so a couple of months ago I purchased 3 various spiralizers– those insane makers that make veggies into noodles. I wished to attempt them and see which ones were best, and why they were incredible, and end up being a very healthy individual with a couple of swirls of a spiralizer manage, and ultimately speak about it in a post. In these last couple of weeks, I have actually simply been a leeeetle too “hectic” to get my act together and really blog about the spiralizers, however paradoxically, the important things that is keeping me hectic is feeding my face bowls and bowls and bowls of spiralized sweet potato noodles covered in cashew sauce. It’s so unusual how that works.

So let’s break this down into a less unusual and frightening// more incredible and healthy and scrumptious sort of scenario.

To begin: sweet potato noodles.

How To Make Our Creamy Spinach Sugary Food Potato Noodles (40 Sec):

Creamy Spinach and Sweet Potato Noodles with Cashew Sauce - easy to make, adaptable, gluten free, vegan. Devine and delicious! |

I made my sweet potato noodles with the Paderno spiralizer. Annnnnd I simply generally handed out my entire spiralizer post to you right there in one sentence. Simply … purchase the Paderno. It’s $30 and it has a 4.5 ⭐ ranking from more than 6,000 evaluations on Amazon.

( However seriously, more to come on the subject of spiralizers in a week or more if you’re the type of individual who requires significant convincing. I see you, and I get you, and I’ll be back for you.)

You COULD make your sweet potato noodles by hand or with a peeler or something, however, I suggest, why, truly? If that’s your story today, I ‘d state simply avoid the vegetables-as-noodles thing (excessive work, pal) and opt for either routine noodles or sweet potatoes sliced into simple, fast little pieces and roasted to excellence. Submit under recommendations from your Lazy Lady Pal.

That being stated, if you do have a spiralizer, those huge, strong, fat sweet potatoes make the best little swoodles <– oh my gosh, TREND ALERT 🚨 look mom I just started a trend —> and they are basically the prettiest thing ever, not to discuss yummy and healthy.

Did I discuss the prettiest thing ever? I had fun with them like little veggie slinkies for a minimum of 10 minutes.

Creamy Spinach and Sweet Potato Noodles with Cashew Sauce - easy to make, adaptable, gluten free, vegan. Devine and delicious! |

However let’s not get too far on the sweet potato noodles since I require to inform you that there is such a thing in this world called CASHEW CREAM.

And it is magnificent.

Simply attempt not to develop into a vegan when you take a look at this photo.

Creamy Spinach and Sweet Potato Noodles with Cashew Sauce - easy to make, adaptable, gluten free, vegan. Devine and delicious! |

Right? That creamy charm is CASHEWS and water and salt and a little garlic. Which’s all.

So basically we have sweet potato noodles that are ideally practically caramelizingly browned with some carefully sautéed spinach and a great dosage of velvety cashew sauce, tossed entirely for an actually soothing weeknight vegetarian/vegan type meal. It’s thick and velvety, it’s extremely pleasing, it’s completely versatile to anything and whatever.

Bacon? I suggest, that concept simply entered my mind– it needed to be for a factor, and perhaps you are that factor. Attempt it. Include bacon. I attempt you.

Or roasted chickpeas. Or caramelized onions. Or more veggies. Broccoli? I might see it.

This plate of velvety spinach and sweet potato noodles with cashew sauce sitting has your fake-vegan-rogue name on it. Unless you’re a genuine vegan, and after that, well, you win at life.

Sweet potato noodle it up! And after that put cashew cream on whatever you ever consume from this day forward. ✔


Creamy Spinach and Sweet Potato Noodles with Cashew Sauce - easy to make, adaptable, gluten free, vegan. Devine and delicious! |

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Creamy Spinach and Sweet Potato Noodles on a plate with a fork.

Creamy Spinach Sugary Food Potato Noodles with Cashew Sauce

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Creamy Spinach and Sugary Food Potato Noodles with Cashew Sauce– simple to make, versatile, gluten totally free, vegan. Divine and scrumptious!



  1. Cover the cashews with water in a bowl and soak for 2 hours or two.
  2. Drain and wash completely. Location in a food mill or mixer (I improved texture with the mixer) and include the 3/4 cup water, salt, and garlic. Puree till really smooth.
  3. Heat the oil in a big frying pan over high heat. Include the sweet potatoes; toss in the pan for 6-7 minutes with tongs till tender-crisp. Get rid of from heat and toss in the spinach– it ought to wilt quite rapidly.
  4. Include half of the herbs and half of the sauce to the pan and toss to integrate. Include water if the mix is too sticky. Season kindly with salt and pepper, drizzle with olive oil, and leading with the staying fresh herbs.


This dish makes sufficient sauce– enough for a minimum of 6 or 8 portions, if not more. I left the quantities that method since it appeared ridiculous to make the sauce with just about 1/2 cup of cashews– it would not even truly suffice to start around in the mixer, and I assure you’ll have the ability to discover methods to utilize the staying sauce. It’s incredibly flexible.

The greatest thing that impacts the number of portions you’ll get in this dish is the size of the sweet potatoes. Bear in mind that they will prepare down a bit and one big sweet potato can be often two times as huge as a little sweet potato. Simply utilize sound judgment in regards to serving size and sauce-to-noodles ratios!

Likewise, this dish is sort of a soothing, neutral beginning point for those people who require lots of taste in whatever– so include whatever herbs or tastes you wish to the sauce if you wish to provide it more of a punch. I like the concept of including chipotles or sriracha, bacon, roasted garlic, caramelized onion … the list might go on …

Keywords: sweet potato noodles, healthy dish, spinach and sweet potatoes, vegan noodle dish, vegan dish

Disclaimer: this post includes an affiliate link for the Paderno spiralizer which is the one I suggest after attempting numerous various brand names.


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